Vicki Lysen, owner and president of VML Fitness, Inc., brings more than 20 years of health and fitness education and training to every class or personal fitness training session she instructs. She is dedicated to providing her clients with the most up-to-date and highest quality fitness experience.
Vicki earned a BS degree in biology with a minor in chemistry and a MS Ed degree with emphases in exercise physiology and nutrition. She has been a certified group fitness instructor since 1986 and a certified personal fitness trainer since 1997.
Vicki’s personal philosophy, in a nutshell: “The greatest wealth is health.” — Vergil
You can find out more at www.VMLFitness.com.
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On the job training
Tuesday, Dec. 26, 2006
By 10:30 in the morning do you find yourself with a tight and achy neck and shoulders?